Despite everything that I have gone through and my trad ways: I can be a full-blown basic millennial bitch sometimes. And nothing makes that more obvious than the fact that I still rewatch Mean Girls. Lindsay Lohan’s Cady Heron, Regina George’s icy glare, that iconic burn book— I am obsessed. But here is the part that actually pisses people off: this so-called silly teen comedy from 2004 is not just funny. It is one of the most brutally honest dissections of human behavior ever made. It exposes the raw, ugly truth that high school is not some quirky phase we all grow out of. It also is an example of the entire human condition.
We like to pretend that we evolved. We tell ourselves that survival, food, shelter, sex, and basic needs are what really drive us. Bullshit. Mean Girls rips that illusion to shreds and laughs. The real engine of human behavior—the thing that makes us lie, scheme, backstab, conform, and sometimes destroy each other—is not hunger or safety (sometimes it is sex, though!). It is the desperate need to be popular. To be liked. To be loved. To belong. To win the social game.
And we never outgrow it. We just trade the cafeteria for Instagram, the Burn Book for group chats, and plastic crowns for clout.
Think about it. In the movie, these girls are not fighting over food or territory in some primal sense. They are clawing for the throne of the cafeteria. Regina George does not need to steal your lunch money—she needs to own your entire personality. She wants you wearing her approved jeans, repeating her approved phrases, and fearing her. That power is currency. Social currency. And once you have it, you control the tribe.
This is not exaggeration. Everything in this life revolves around power. This is evolutionary psychology wearing a pink “On Wednesdays we wear pink” shirt.
Evolutionary biologists can talk all day about Maslow’s Hierarchy of Needs and how we are wired for shelter and reproduction. Cool story, bro. But watch Mean Girls and tell me the real hierarchy is not social status first. Cady literally abandons her authentic math-nerd self, her values, and her real friends the second she gets a taste of the Plastics’ world. All of this, because the rewards center of the primate brain lights up when it senses acceptance from the high-status group. Being exiled is death in social terms. In ancient tribes, it basically was death. Today it feels like it too—ask anyone who has ever been canceled, ghosted, or removed from the group chat.
We are not rational actors driven by logic. We are status-obsessed monkeys in Lululemon who would rather be feared and desired than safe and anonymous. Mean Girls just had the balls to make it hilarious and horrifying at the same time.
High School never ends—it just gets better lighting and Venmos.
This movie is not about teenagers. It is about all of us. The Plastics run the school the same way certain women run certain friend groups, the same way certain men dominate certain industries, the same way influencers dictate what we are all supposed to want this week.
We all see it everywhere: the coworkers who sabotage your promotion, the “wellness” ladies who passive-aggressively shame others’ choices, judging people on their appearance in their dating profiles or any other social media where low interaction results in social death.
We mock high school cliques, but then spend our adulthood curating the exact same hierarchies online. “I’m not like other girls” energy? I hear/say it all the time, still alive and thriving. Now, the Burn Book has just been digitized.
We all know it is all fake. We all know the game is ridiculous. Yet we keep playing because the alternative—being invisible, unliked, uncool—is apparently worse than selling pieces of our soul.
It says that humans are all vain. Shallow. Tribal. Cruel. And painfully human.
Mean Girls celebrates this chaos. It shows that the desire to be loved and admired can make you brilliant, strategic, funny, and ruthless all at once. Cady’s transformation is not just a plot device—it is every person who has ever reinvented themselves to fit in. Every time you bought the “right” bag, posted the “right” vacation photo, or bit your tongue to stay in the group, you were living your own Mean Girls moment.
So call me basic. Call me obsessed. But I will keep rewatching because every single time I do, I see myself, my enemies, everyone I know, and the entire trajectory of human civilization reflected back in those chaotic cafeteria scenes.
Popularity does not just matter… In the grand scheme of things, it might matter most.
Kat’s Musings 