Kat’s Musings

Tag: mental state

  • In My Marilyn Monroe Era.

    In My Marilyn Monroe Era.

    Sophomore year of college, I finally felt like I was finding my groove.

    I had made a new friend I planned to live with the following year, and I was starting to get ahead academically after a rocky freshman year. That year, I roomed with a Russian girl from the university’s swim team. We clicked almost immediately and became genuinely close friends. 

    I was slowly gaining confidence in my new, more voluptuous body, even if I still struggled with it. We had a surprising amount in common, and she helped me adjust to living on my own while everything back home continued to unravel. We met in a Russian language class. I signed up thinking it would be an easy A. Even though, I was basically fluent in Spanish in high school. But, I was burned out and did not want anything too demanding. Because she was still very new to the U.S., I got to play guide, showing her the ropes of American college life.

    She only lived with me for one semester. When the swim team at Syracuse was cut, she moved out. But I kept thriving (*exaggerating*) and it was all thanks to that Russian class. Through it, I met another girl — an American — who quickly became one of my closest friends. She lived off-campus in a chaotic house full of eccentric roommates. The place was straight out of *Fight Club*. It was filthy. Everything seemed to be broken. I vividly  remember waking up on the couch one morning to see a rat-size cockroach scurrying across the coffee table.

    Every weekend, I would take the bus and then hike up the snowy hills just to get there. I loved it. I loved the weird mix of characters who lived in that house. Looking back, I know they were mostly low-class, pot-smoking losers, but at the time, I finally felt needed. And God, I needed that feeling more than anything.

    One weekend, they threw a Valentine’s Day house party. That’s where I met him.

    He was very attractive, and he gave me real attention. We ended up spending the entire night together. No, we did not sleep together, but… we did everything else.

    At that point in my life, I was still deeply disgusted with myself. My new friends were helping rebuild my self-esteem, but I still could not stand looking at myself in the mirror. Every time I saw the size on my clothes tags, a wave of shame came over me. 

    I always struggled to understand how overweight people can genuinely seem happy and confident. I see it all the time. There are plus-size celebrities and popular friends of skinny people. These individuals are living their lives without apparent shame. 

    Even now, I sometimes feel bloated or insecure about my body. I tell my boyfriend he can cheat on me. He always reassures me that he would never and says I am just being a silly little girl. 

    — —

    Now, back to the guy I met over Valentine’s weekend in 2009.

    Through my new chaotic houseful of misfits, I quickly learned the truth. The guy I had holed up with was in a very serious relationship. His girlfriend was just out of town that weekend.

    But he kept texting me. Kept reaching out.

    So I made a decision. If I could not be the one someone chose, I would settle for being the other woman. My experience with love was limited. Up to that point, it had already convinced me I was unlovable. I felt unworthy of anything real. Being the secret side piece felt like the best I could hope for. I felt like a modern, broken version of Marilyn Monroe. I was the girl you have fun with, but never marry.

    I leaned hard into the role. I started dressing more provocatively—low-cut shirts, fishnet tights stretched over my thick thighs. We made plans to keep sneaking around behind her back. I even stalked his girlfriend on social media, studying her life, picking apart what I thought I was missing.

    Sexualized Me (3rd from the right )

    It did not take long to realize he was just another loser misfit with a habit of cheating. But the thrill was still there. The secrecy. The danger. I went home and bragged to everyone that I was “the other woman” (okay, I may have white-lied about actually sleeping with him). I even made plans to finally give in to him during junior year.

    Fate, however, had other plans.

    I never made it back to Syracuse University. I never got that apartment with my new friend. And thankfully—thankfully—I never became the other woman.

    (I still love Marilyn Monroe, though.)

  • Debunking College Myths: What Really Happened

    Debunking College Myths: What Really Happened

    I remember the first day of college. I thought I would rebel. I imagined I would transform and emerge into a much stronger, skinnier, and beautiful person. This was post high school downfall.

    I moved into a dorm. It smelled like old pizza and someone else’s regret. My roommate was an atheist/ anarchist.

    People talk about college like it is this crucible—late-night debates, soul-searching walks across campus, professors who become mentors. These people did not know how emotional I was/ how much I would overreact. 


    Thus, it was mostly lukewarm coffee, group projects where one guy did everything, and a syllabus I skimmed once. I did not even get the degree. I got the debt though. But formative? Nah.

    The big moments—the ones you are supposed to remember—felt scripted. The boys?  The parties?  If I wanted to drown my sorrows, they were easy enough to find. Dumb drunk boys are always willing to canoodle with a sad fatty. And it was college… Cheap beer is always available. Whether you are lonely or a in a group of friends, Natty Light is there.

    Philosophy 101? I nodded along while thinking about lunch— I was always thinking about lunch. There even was a bit of heartbreak as I briefly got involved with a guy who had a girlfriend. I did learn how to fake confidence. I also learned how to survive. Another skill I picked up was how to dodge eye contact in the dining hall. As I basically lived there… Useful? Sure. Life-altering? Not really. I was just a broken person—slightly more caffeinated, slightly more cynical, but still emotional and down-bad me. College was not a plot twist. It was background noise. The real stuff happened after. Outside the quad. No cap and gown required. 

    The myth says it has to be epic. Reality says: it is just school.

  • Choose Your Fighter

    Choose Your Fighter

    Transformation: from disability to housewife-in-training (throughout the years of my illness)

  • My Journey: From Veganism to Weight Loss Success

    My Journey: From Veganism to Weight Loss Success

    A friend of mine recently reminded me about the five year stint I took from eating meat. It was from twenty-twelve until twenty-seventeen. I was vegan during this period. Eating meat again reopened my eyes. This reminds me of the many “fad” diets that I have tried. 

    After initially getting sick, I had testing to find out which foods I had an intolerance to. 

    At first, we saw a woo woo type doctor. He had me place my hands on a stone. I could do only my right one obviously. He told me that the stone showed I need to stay away from anything that comes from beef. My mother bought into everything that that “doctor” was shilling. However, my father and I had a hard time believing that prognosis. So I had my blood tested by an actual naturopath. 

    My blood tests showed that I had an intolerance to dairy and chicken eggs. I was extremely overweight at the time. So, I figured that I might as well cut out all meat and fish, as well. I did not quit because meat was too heavy, or bad for the planet, or—worst of all— too expensive.

     (Now I have a conspiracy theory that the doctors doctored those tests because I was so big and so sick). 

    Being vegan did nothing for me. It definitely was not difficult for me to give up meat; but I absolutely love sushi, ice cream and cheese.  But I knew that I could no longer overindulge in these anymore (that is the issue here— overindulgence)

    I mostly had a diet of carbohydrates during those years. This was obviously before I started my gluten free lifestyle. I could eat anything fried, doughy, and all of the pasta. And I still adhered to the diet. I also ate a diet full of beans and legumes. This ultimately made my body reject absorbing bean protein. Sigh. I do miss my hummus!—This recipe is not conducive to weight loss. 

    Now I simply eat whatever I desire. Because the second that that steak hit my tongue in twenty- seventeen everything clicked back into place. As if my body had been quietly waiting, storing up all this dumb, primal hunger. No guilt. No lecture. Just… meat. Warm, real, alive on the plate.

    Now, compared to when I decided to go vegan, I can demonstrate discipline. This change has been in effect as of twenty-seventeen. I control how much I eat. This was the major difference. How much I am consuming. As I have mentioned, I managed to lose more than one hundred pounds. 

    The body is created in the kitchen, not the gym. When I initially gained more than one hundred pounds— I killed myself in the gym and my parents had me see a personal trainer, but I kept eating more of anything and everything. That is why my weight barely budged. I was extremely unhappy and this—reflected in the mirror—and ultimately reflected in my health. 

    I have learned that weight loss and body image are based on my mental state. I finally found my voice and accepted my opinions instead of following the crowd. As a result, I got happier and met the man of my dreams. I also saw my body transform to mirror my state of mind. 

     I guess what I am saying is—sometimes you quit because you are scared. Or lazy. Or—in my case—it seemed the easiest way to lose the weight I gained. At least, I thought it was. And then one day you bite into something again, and remember: “This is why I liked it.” Not because it is fancy— although I do love that aspect. Not because it is trendy. Just because it is good. And good makes me happy. Happy equals healthy.