Tag: craving

  • Spring Awakening and Manifestation

    Spring Awakening and Manifestation

    March twentieth, twenty-twenty- six : the vernal equinox arrived at 10:46 a.m. Eastern. For one perfect moment, day and night were in perfect balance. The universe seemed to hit pause, exhale deeply, and whisper, “Okay… new chapter.”

    Astronomers see it as simple celestial mechanics: Earth’s tilt finally neutral, the Sun crossing directly over the equator. But astrologers know it as the real New Year. The Sun slips into Aries—the bold, head-butting ram—and the message is loud and clear: “Let’s fucking go.

    No formal resolutions. No champagne (unfortunately). Just raw, fiery momentum.

    Winter has finally stopped sulking. Everything is waking up. Bulbs are cracking through the soil, birds are screaming at dawn, and your skin is already aching for the sun. It is not random. The planet is rebooting. The energy is higher, sharper, alive.

    This is the time to release the old baggage—the heavy thoughts, the stale patterns that have been holding you back. Aries energy does not do polite. It is fire. It is passion. It says: “do it now.” (Almost as if it was a Nike slogan). 

    But here is the secret: balance comes first. Equal light, equal dark. Plant your intentions slowly, deliberately. Manifest, yes—but then get to work. The universe does not hand out rewards for wishes alone. It responds to movement. It rewards those who prove they are worthy of what they are asking for.

    Me? Tonight I will be sleeping with my crystal under my pillow—not to beg for wishes, but to show gratitude. I have learned the hard way that desperate praying and bargaining usually pushes what you want even further away. The universe rarely delivers on a silver platter exactly as you pictured it. Instead, it shows up in its own clever, roundabout way.

    Last year’s mess was just fertilizer. Spring is not only about flowers (though I do love me some flowers). It is living proof that nothing stays buried forever. The cosmos do not do accidents—the universe does cycles. And right now, we are standing at the starting line.

    So grab your coffee, step outside, and feel the shift. This year feels brand new—not because the calendar flipped, but because the stars say so.

    We are also in the Year of the Fire Horse. In the Chinese zodiac, the same animal sign returns every twelve years. For example, my mom and my boyfriend are both born in the year of the Dog. However, they are not the same age. They are just twelve years apart. And 1990? That was the Year of the Metal Horse. Which makes this my year.  I am a fiery horse!

    Everything happens for a reason. There is no such thing as purely negative—only upside waiting to be uncovered. Maybe the year itself does not even matter that much. What is meant for you will find you one way or another. I choose to believe that the universe is on my side, though. 

  • My Passion for Nutrition pt. 1

    My Passion for Nutrition pt. 1

    Let’s take a little hiatus from reminiscing about the past (it is not the easiest time of my life to relive). I want to talk nutrition. One of my passions in life. Something I can go on and on about. I already mentioned that I am absolutely enthralled by the movements being made by RFK and the current administration. One of the main targets is: glyphosate. 

    Glyphosate works by blocking an enzyme plants need to grow, so glyphosate is used to prevent the growth of invasive plants (i.e weeds)— think Roundup—plus it is an incredibly cheap product so obviously it is being used a lot throughout the country : farms, lawns, and even city parks. 

    Studies show that glyphosate can be carcinogenic when used heavily. Roundup has had to pay billions of dollars in damages because their products were proven to give users Non Hodgkin’s Lymphoma (plus caused the death of a pet!)

    This does not bode well for our farmers; as there is currently no other alternative for ridding the environment from weeds. Somehow European countries have figured out a way to grow their crops without having to deal with weeds/ needing a chemical to get rid of them. 

    So now the American people have to worry about gut bacteria, hormone tweaks, even birth defects— as traces of glyphosate are found throughout our food.  The new “trend” of gluten intolerance points to the fact it may be the substance that we spray our wheat with — not the wheat itself—as it is not a prevalent allergy in other parts of the world. Yes, glyphosate kills weeds great, but is it worth it?

    It appears as though we are only getting sicker in this country. I am no doctor or scientist; I am just a girl who has had her fair share of issues with food and I simply love “bro science” and listening to podcasts with Gary Brecka and Robert F. Kennedy jr.  

    I lived a gluten free lifestyle for years. Thanks to my Functional Neurologist, I learned that this diet was beneficial for my arm’s erratic movements. And ultimately, because I did not have any actual reactions to gluten, I chose to enjoy the food I was craving. It is not like I am about to eat an entire pizza or loaf of bread again, but goddammit, if my man wants to take me to a nice restaurant… I am going to enjoy every bite. However I acknowledge the fact that our crops and our wheat is tainted so I do opt for all organic and the most natural sources available.