Tag: anxiety

  • Losing Friends and Achieving Goals Through Physical Therapy

    Losing Friends and Achieving Goals Through Physical Therapy

    I have been through a lot of physical therapy throughout the years. One thing that I noticed was that many people treat their patients as a protocol and not just a person. 

    It can definitely be life changing. Still, you may need to wade through a series of therapists. I will admit that— at first— I used my physical therapy as a way to indulge my social cravings. I did not speak coherently. It was not easy for me to speak. But, I felt great pride and took immense pleasure in being capable of speaking. (I was mute from June thirtieth- August thirteenth, twenty-ten).  

     I became absolutely starved of social interaction. Even my friends faded away from me once I got ill and became unable to go out. My body betrayed me, and doctors only shrugged. It felt like a life on pause type of sickness. It started small. Texts went unanswered. Group chats dried up until it became absolutely nothing. Not even a heart emoji. Like I had vanished. At first I blamed the timing. People are busy, right? Work, kids, their own drama. But then weeks turned into months. The invites stopped. Just silence. 

    For the first few years, a few hung around but they eventually had to live their own lives. They finished school. Got jobs. They got married. Had babies.   All while I was drooling every time I went out in public and spent years in adult diapers.  I get it. Illness is not sexy. It is not funny. It is not a vibe. It is just… heavy. And nobody wants to carry that. But here was the part that stung: they did not leave because I changed. They left because I cannot keep up. Could not laugh at their jokes. Not pretend everything was fine. So they ghosted—not out of malice, but out of convenience— people vanish when it becomes too hard to stay. 

    At this point in my life, I needed someone to gossip with about the shows I was watching. I also wanted to discuss current events with them. Thus, I used physical therapy to cure my newly found loneliness.

    All the while I was desperate to recover but the many therapists I saw did not care about my recovery. They gave me false hope and promised to fix me. 

    Essentially, physical therapy only appeased my craving to chat. No tweaks to the recovery plan. No follow-up questions. They simply saw me as a paycheck. Someone who they could put through cookie-cutter exercise routines while they were on the clock. It seemed like a scam. 

    Now I have a physical therapist who actually watches how I move. He sees that I am compensating for my lack of strength in my left side. We both love sport. I no longer desire to talk about television or popular culture. So, I still get a good battery recharge from the quick recap we do during our sessions. But he also applies sports knowledge to the exercise program that he designs for me. It is crucial for me to understand the why behind my actions. I don’t want to be treated like a robot on a conveyor belt. 

    I also love getting to walk and I absolutely adore that he acknowledges it. He allows me to explore walking around without any cane or walker. I get teary-eyed when I am allowed to operate like a regular human being. It seems silly. Stupid. But it means so much. No one else did this for me. I find that odd because it is the point of my ultimate goal in physical therapy. My goal in physical therapy is walking around by myself on my own. 

    Good physical therapists exist. They are the ones who treat you like a person, not a protocol. And they will stay— not dismiss you because you do not fit conveniently into their narrative.